The only food delivery clinically validated by a leading university [1]
Nutrition researchers view Methodology as the gold standard.
Now Delivering Nationwide
Pastured, sustainable proteins
Cooked with avocado oil
Reusable, recyclable packaging
Portion-controlled
Fresh and fully cooked
Heat in 5 minutes
No gluten, dairy, or refined sugar
200+ plants per week
High-protein and high-fiber
Michelin-quality, rare produce
Vegan, meat, and seafood options
Meals that taste good AND look good
High-quality protein for the busy professional not just the bodybuilder
Nutrition researchers view Methodology as the gold standard.
Our clinically-validated nutrition program optimizes gut health, energy, metabolism, mood, skin clarity, and more. Join the Methodology Movement today.
“Methodology is for people like me who only want the best of the best when it comes to their health.”
Julie Nguyen
CEO & Co-founder of Methodology